In the Community
Explore here for links to some organizations I work with and feedback from other professionals about my work.
I like to stay busy -- but I am not too busy to connect with you!
Who I partner with
I have been facilitating groups with Mom League Raleigh since 2025. I love these groups because not only do I get to hang out with new moms and their adorable babies each week, I get to provide education and support outside of the context of therapy. Hanging out with these moms also keeps me current and immersed in newborn life!
I love wearing my music therapist hat when I facilitate groups with Pasadena Villa, an inpatient outpatient program that supports adults with mental health. Not only do I get to lead music-centered interventions, but I also see a diverse range of clients who would not necessarily walk through my private practice (virtual) door!
Podcasts and Articles
I have loved sharing information and conversations with HER Health Collective. Check out these links to podcasts and articles!
Mama Needs a Moment Episode 147
How Do You Parent Through Heartbreak? w/Sarah Szymanowski
Mama Needs a Moment Episode 170 When Loss is Both Grief and Trauma: Understanding the Complexity of Reproductive Loss
Mama Needs a Moment Episode 172
The Relationship Side of Grief We Don’t Talk About
Mama Needs a Moment Episode 169
The Grief We Don’t Talk About: Understanding the Many Layers of Maternal Loss
Mama Needs a Moment Episode 171
Grief Doesn’t Follow a Timeline: The Truth About Healing, Loss, and Living with Grief
Podcasts and Articles
I have loved sharing information and conversations with HER Health Collective. Check out these links to podcasts and articles!
Mama Needs a Moment Episode 147
How Do You Parent Through Heartbreak? w/Sarah Szymanowski
Mama Needs a Moment Episode 147
How Do You Parent Through Heartbreak? w/Sarah Szymanowski
Mama Needs a Moment Episode 169
Mama Needs a Moment Episode 147
How Do You Parent Through Heartbreak? w/Sarah Szymanowski
My Approach
What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
Simple ideas
Through every step, we've focused on staying true to our values and making space for thoughtful, lasting work.
Lasting impact
We build with clarity, act with integrity, and always stay curious.